Bananas and dates are two of the most popular pre-workout snacks. They give you a stable release of energy. Tap to find out ...

Microwaving food can have several side effects, such as weak immune system, poor heart health, digestive issues, and more.

Once used in traditional Japanese medicine it’s now used in modern skincare for its calming and healing benefits ...

Tea tree oil is an effective natural antibacterial and antifungal that can treat the cause of folliculitis. How to use: Mix a ...

Both probiotics and prebiotics are indispensable allies in the pursuit of optimal gut health Probiotics restore and diversify ...

It is most commonly believed that wearing a tight bra for a long time can cause breast cancer. But is there any scientific ...

Check how chewing gum may improve digestion, relieve acid reflux, boost bowel movement, and aid post-surgery recovery ...

Discover which teas nourish your liver and which brews could harm it as hepatologist Dr Cyriac Abby Philips reveals the best ...

Kids often pick up new information and new languages faster than adults. This is because of the higher ability of cognitive ...

Wearing socks to bed may improve sleep quality, ease Raynaud's symptoms, prevent hot flashes, and boost circulation naturally ...

Jagran New Media’s English vertical launches its revamped English news destination– TheDailyJagran with a bold independent ...

Your health is worth too much to be gambled with Read ahead to know if your supplement intake is safe and how to practice ...