The key to getting the most out of Jeffing is to build up slowly and spend more time walking than running. If you're new to ...

We all know that celebrities love running just as much as anyone else—just look at who is set to run next month’s New York ...

Traveling to Staten Island is a little tricky on marathon morning. Here are all the different ways you can get there.

I signed up for my first marathon while sobbing in the back of a rideshare, on my way to the airport to fly to my uncle’s ...

For simplicity, there are two intensity levels to 80/20: low on one side, medium to high on the other. Seiler’s research isolates the cut-off between the two as the ventilatory threshold, which falls ...

Actress Claire Holt will run the marathon supporting Team Maybelline, which has partnered with the National Alliance on Mental Illness (NAMI). She ran New York in 2022 and is coming off a 3:44:14 ...

Runners of all types rely on run/walk intervals both to train and race. These intervals can help increase speed and mileage ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

No sé si a vosotros os pasa, pero a nosotros nos gusta apostar por zapatillas que se desenvuelvan a la perfección en diversas ...

El nuevo Polar Vantage 3 lo tiene todo para ser el reloj deportivo más eficiente tanto para corredores como para ...

La atleta de combinadas María Vicente nos relata su proceso de rehabilitación. Ya se siente atleta, corre y lanza peso casi ocho meses después de romperse el tendón de Aquiles en el Mundial de Glasgow ...

Estas zapatillas Nike se han convertido en las favoritas de Kipchoge para hacer sus tiradas largas y carreras de recuperación porque son muy amortiguadas. Y no, no llevan placa.