Why decades of research still support these sugar alternatives—despite recent headlines. Natural Sweetener with a Proven Track Record Long before low-carb diets and sugar-free gums became mainstream, ...

All Wrapped Up is a once-a-year opportunity to reach tens-of-thousands of local residents searching for the perfect holiday presents, delights and unforgettable experiences. This glossy holiday-themed ...

The Mediterranean diet has recently received a great deal of attention with respect to potential ...

Hashimoto’s thyroiditis, also known as chronic lymphocytic thyroiditis, is an autoimmune ...

Jay Walker has battled with insomnia his entire life. While serving in the Army, Walker found ...

Looking to say bye-bye to your bah humbug? Try a few of these holiday favorites to get you in the ...

Meals on Wheels of Virginia Beach and a celebrated local catering company have come together in a ...

Ernest Hemingway says, “Write hard and clear about what hurts.” This is my story. It doesn’t matter ...

With the arrival of the coronavirus, people shut themselves inside their homes. At first, people ...

No amount of mental fortitude can prepare you to hear the words, “you have cancer.” I first heard ...

In the Age of Coronavirus, education is our best chance of maintaining the health and safety of our ...

As we try to escape a pandemic and move into summer, some of us are scrambling trying to figure out ...