Explore the benefits of magnesium vs melatonin for sleep quality, nerve health, and overall wellness. Understand which ...

My kids are doing absolutely nothing this summer, and that's OK with me. I want them to enjoy a lazy, golden summer while ...

Researchers studied the combined impact of sleep interruption and oestrogen suppression on mood and oxytocin levels in ...

HGTV Star Gives Update About Her Daughter's Health After Surgery originally appeared on Parade. HGTV star Jasmine Roth has a ...

A woman wanted to go on a trip with her friends. Once it was decided that she would be the one driving and would be sleeping ...

A video shared by parents with an infant surprised many as the father just snapped his fingers and got the baby to sleep ...

A hi-tech bed equipped with up to 10,000 sensors is helping Kiwis get what many yearn for - a good night’s sleep. Imported ...

So, you're planning a trip to southern Europe but want something cheaper, more spacious, or more culturally immersed than a hotel. You may be looking to stay at an Airbnb, guest house or another short ...

A recent study from University of Pittsburgh and collaborators finds that during menopause, poor sleep combined with high blood pressure and nicotine use greatly raises heart risk.

Don't want a smartwatch or fitness tracker? Consider a smart ring. These are the best smart rings available, including Oura ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...