News

Amy Hills, 24, said the weight of her chest left her in constant agony and barely able to function. She needed assistance ...
You bought seven cars on Amazon. You spent over $3,000 on Amazon today. How did you do that? You are in so much trouble," his ...
Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest ...
Jet lag is a common travel woe, but proactive measures can ease the transition. Adjusting sleep schedules pre-flight, maximizing sunlight exposure, and staying active during layovers are key.
Discover 5 common coffee mistakes 165M Americans make daily—how timing, prep, and habits can turn your morning brew into a wellness setback.
One cheerleader is rewriting what determination looks like by pushing boundaries on the mat while managing a chronic sleep ...
The real reason some people don’t age well is that aging accelerators overwhelm their body’s repair capacity. By identifying and addressing these factors, you can shift from rapid decline to graceful ...
A woman wanted to go on a trip with her friends. Once it was decided that she would be the one driving and would be sleeping ...
Learn how drinking beer every day affects your immune system, sleep, teeth, weight, and cancer risk according to health experts.
A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...
Submit your family and parenting questions to Care and Feeding here. (Or your questions about anything else to our other ...
Jenny Jochens joined the faculty of Towson University in 1966 and was later named a professor of history. She retired in 1995.