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Snoozing your alarm might be sabotaging your sleep — but many people do it, according to new research. Why it matters: ...
The singer’s surprise duet of Snooze with SZA marked his first performance since the birth of son Jack — but fans were more ...
“The best approach for optimizing your sleep and next day performance is to set your alarm for the latest possible time, then ...
More than half the sleep sessions end with a snooze alarm, interrupting REM sleep, a global application-based study shows.
More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers ...
When the dreaded morning alarm goes off, it's always tempting to reach for the snooze button.  But according to scientists, ...
55.6% of the sleep sessions recorded in a study ended with a pressing of the snooze button, an average of 2.4 times per sleep session for 10.8 minutes extra snooze.
Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...
People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...