Finally, it's crucial to take regular movement breaks. Sitting for extended periods can cause stiffness and fatigue, even ...

I work around eight hours every day, mostly while sitting down, and I’m sure many of you do, too. Before I got a standing ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure.

While the final verdict on standing desks is still unclear, two studies out this year offer some of the most nuanced evidence yet about the potential benefits and risks of working on your feet.

Oct. 17, 2024 – People who use a standing desk for health benefits may need to re-evaluate their time spent with it. The findings were published Wednesday in the International Journal of ...

While the final verdict on standing desks is still unclear, two studies out this year offer some of the most nuanced evidence yet about the potential benefits and risks of working on your feet.

Working at a desk for hours on end can wreak havoc with our focus and attention. Here’s what we can do about it.

However, a recent study conducted by researchers from the University of Sydney found that the health benefits of standing desks may not be exactly what consumers had in mind. Their work showed ...

Flexispot Recent research shows that standing desks might not have the health benefits previously stated, but standing is a nice change of pace. Unlike other standing desks, this one includes a ...

A standing desk won’t cure all your workday wellness woes, but the right one—used properly— offers benefits galore. Here’s how to make the most of yours. The Goplus 2 in 1 Under Desk ...