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Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure.
Finally, it's crucial to take regular movement breaks. Sitting for extended periods can cause stiffness and fatigue, even ...
Working at a desk for hours on end can wreak havoc with our focus and attention. Here’s what we can do about it.
We're all becoming more aware of the long-term benefits of physical activity ... So we've been researching standing desks. It's possible to buy one for around £100, but I've read some iffy ...
converters allow you to keep the desk you love and spend more time on your feet. Using a standing workstation is associated with health benefits ranging from better blood flow and blood sugar to ...
We put the high-end Boulies MagVida to the test — and it might be the standing desk to beat, if you’ve got the budget. We're all becoming more aware of the long-term benefits of physical activity.
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Sitting vs. standing for work: we take a comprehensive look at what the science saysWhile the explicit investigation into the health detriments of prolonged sitting and the specific benefits of standing desks is a more recent phenomenon, these earlier considerations of posture ...
That’s why it’s so important for people who sit at a desk to stand periodically. First things first. If you want the benefits of a standing desk but you don’t want to replace your current ...
The best portable laptop stand is the Nexstand K2. Its lightweight and foldable design makes it a great choice for slipping ...
When choosing a gaming desk, ask yourself if you are looking to sit, stand, or both. There are benefits to spending some time on your feet, so a motorized standing desk, such as the Magnus Pro ...
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