It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

However, a Cochrane Review found that the benefits of sit-stand desks and other interventions to reduce workplace sitting were still very uncertain due to the low quality of the available evidence.

The best standing desk can be adjusted to your desired height and will provide a large enough work space to accommodate your needs.

In today’s fast-paced world, long hours spent sitting—at a desk, in a car, or in front of a screen—have become the norm. To fight the effects of all that sitting, many people are turning to standing ...

In today’s digital age, many professionals spend most of their workdays seated at a desk, leading to a sedentary lifestyle ...

10 Health benefits of standing desk for your posture Standing desks encourage an upright posture, which helps maintain the natural curves of the spine.

One 2018 analysis suggested the benefits might be minor. And there are fair reasons to be skeptical about standing desks. For one, standing—like sitting—is not moving.

One 2018 analysis suggested the benefits might be minor. And there are fair reasons to be skeptical about standing desks. For one, standing—like sitting—is not moving.

Standing desks aim to encourage movement and better ergonomics, making them a healthier alternative to sitting all day. Keep reading as we discuss the many benefits of using a standing desk.

Working at a standing desk may not improve your cardiovascular health but it does allow you to move around more throughout your workday.

In response, standing desks emerged as a trendy solution, offering a time without drastically changing daily routines. But was there solid evidence to support the benefits of standing desks?