Finally, it's crucial to take regular movement breaks. Sitting for extended periods can cause stiffness and fatigue, even ...

I work around eight hours every day, mostly while sitting down, and I’m sure many of you do, too. Before I got a standing ...

While the final verdict on standing desks is still unclear, two studies out this year offer some of the most nuanced evidence yet about the potential benefits and risks of working on your feet.

While the final verdict on standing desks is still unclear, two studies out this year offer some of the most nuanced evidence yet about the potential benefits and risks of working on your feet.

Let's dive deeper into the health benefits of standing desks. Texas-based insurance agency Germania Insurance points out that the average office worker sits hunched over their desk for nearly nine ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure.

However, a recent study conducted by researchers from the University of Sydney found that the health benefits of standing desks may not be exactly what consumers had in mind. Their work showed ...

Flexispot Recent research shows that standing desks might not have the health benefits previously stated, but standing is a nice change of pace. Unlike other standing desks, this one includes a ...

Standing desks have been increasing in popularity over the past few years and have been shown to have numerous health benefits. They can even help you stay motivated and improve work performance. Read ...