One of the last selection meets of the spring kicks off Saturday in British Columbia, with Canadian Swimming Trials.

WITH temperatures rising, you may fancy a cooling dip. Swimmers are 4.3 per cent happier than the rest of us, according to a ...

Michael Cullen went from sleeping rough in Liverpool to raising £1m by doing charity walks in all weathers in just his ...

Longevity doctor Dr Vonda Wright shares the best types of exercise, and how often women should do them for longevity. Here's ...

But while the protocol remains the same, have you ever wondered why you are specifically asked to lock your tray table up during take-off and landing? It may seem like a small detail, yet all the ...

The powers-that-be in swimming like having Adam Peaty around ... Without a doubt, all of those meets are worse off without Peaty in the building, and FINA knows that. Any win in a 50 or 100 ...

Between protein powder, amino acids, and creatine, there are a lot of performance supplements for athletes. Nutritionists ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Whether you're looking to boost your speed in the pool, train for your first triathlon, or ...

To kick off National Water Safety ... said pool supervisor and swim instructor Lynn Russ Page. Getting the get kids in the water at an early age. “I take kids that are petrified and kind of ...

Meanwhile, men’s shorts designed for wearing out and about are getting shorter too, thanks to celebs like Harry Styles and ...