The TODAY star opens up about how he feels his best.

With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

Billionaire Elon Musk credited it for his dramatic weight loss. Celebrity sites allege that many more A-listers are using it to stay trim. And TikTok is full of influencers showing off their ...

And if you're currently trying to lose weight or are in a caloric deficit for a certain body or fitness goal, it can be tough to navigate. Once you understand how alcohol affects the body as well ...

The study couldn’t explain that difference, but Mavromatis noted that differences in blood drug concentration, weight loss, metabolism or hormones could be at play. We hope you appreciated this ...

Kelsey Kryger, C.P.T. 31,136 people played the daily Crossword recently. Can you solve it faster than others?31,136 people played the daily Crossword recently. Can you solve it faster than others?

This woman had an impressive weight loss transformation and has shared the five simple tips that transformed her life. After years of unhealthy eating habits, Lyddia Rozee, from Salford ...

Prescriptions of appetite suppressing GLP-1 weight-loss drugs skyrocketed 300% from 2020 to 2022. (Photographer: George Frey/Bloomberg via Getty Images) (NewsNation) — While weight loss medications ...

Experts now suggest that GLP-1 weight loss drugs may need to be taken long-term, like insulin or statins. If you’re considering GLP-1 medications or are about to discontinue them, here are ...

Moreover, the NHS has provided additional advice for those keen on shedding some kilos, in the form of twelve weight loss tips. While some of these tips are self-explanatory, others might come as ...