In winters, numerous individuals go through mood fluctuations as days become shorter and temperatures decline, and this is often known as the “winter blues.” For others, though, these emotions ...

Join me on @9NEWS to talk about ways to treat seasonal affective disorder - a type of depression that can impact people ...

But, when you're n the middle of winter, how much would you pay for those dog days of summer where you left your swamp butt ...

Seasonal changes have long influenced human behavior, but one shift is especially noticeable — how much we sleep. As daylight ...

We’re constantly moving our plants outside to soak up the sun, and according to TikTok, we should be joining them to beat the ...

It’s so tempting to stay tucked in a cosy bed as temperatures drop and mornings feel darker. Yet, even in winter days, it’s ...

Rise and shine! Start your day with nature’s most underrated wellness tools. It’s so tempting to stay tucked in a cosy bed as ...

Human circadian rhythms remain tied to seasonal sunlight, with genetic differences influencing how individuals respond to day length and shift work. It may be easy to assume that modern conveniences l ...

Popularised by Carole Jackson’s Colour Me Beautiful book in the ‘80s, seasonal colour analysis is a method that categorises ...

Thus, such a person carries an appeal of an emotional or affective nature. Have you noticed that some political candidates who demonstrate a profound lack of honesty, warmth, and compassion ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers ...