New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out ...

People with high levels of wellbeing reported a greater sense of control, independence and freedom to make choices than other people.

Mango Intake May Support Postmenopausal Heart and Metabolic Health . Each year, 1.3 million women enter menopause—a life stage during which heart disease risk rises s ...

History often highlights the men who designed and constructed Collier Heights, but equally deserving of recognition are the women—the trailblazers, caretakers, and champions of their community. Their ...

Dr. Richard Snyder, Independence Blue Cross Executive Vice President and Chief Operating Officer, is bringing hospitals, ...

The new study links eating one avocado per day to improved sleep—adding to its heart-healthy superfood status.

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Dr. Chen recommends doing what you can to follow the American Heart Association’s Life’s Essential 8. “That’s the best way to ...

Jaimie Alexander plays the character of Jane Doe, the heart of Blindspot 's mystery. Found with no memory and covered in ...

Current title holders, former Miss Nebraskas and Miss Nebraska’s Teens and their supporters donned their best red outfits Saturday afternoon to honor the sisterhood of those who have represented the ...

Hearts in Bloom, the 21st annual Northwest Arkansas Go Red for Women Luncheon, saw some 1,000 gathered at the Rogers Convention Center to support the American Heart Association. The Go Red for Women ...