If you're planning your next volleyball practice and looking for some inspiration – this list of 35 hand-picked drills has you covered.

Jul 8, 2011 · A player will join her forearms to bump the ball to a teammate for a more precise set or spike. Bumping slows the play down and enables a team to organize an effective counter-attack. Since the skill is so vital to all aspects of the game, bumping drills should be part of every practice session.

Sep 18, 2024 · Essential Volleyball Bumping Drills for Skill Improvement. Volleyball bumping, commonly referred to as passing, is a fundamental technique that serves as the backbone of nearly every play. It involves receiving a serve or hit and directing it accurately to a teammate, usually the setter.

Are you in search of drills to perfect your bump in volleyball, or perhaps seeking fresh inspiration for your training regimen? We’ve curated video tutorials centered on drills for the bump in volleyball, complemented by comprehensive training sessions for your continuous development.

Nov 24, 2024 · These foundational drills help beginners build confidence and essential volleyball skills. Wall Passing Drill: Build basic passing skills by hitting the ball against a wall repeatedly. Partner Passing Drill: Practice bumping back and forth with a teammate to improve accuracy.

Feb 4, 2025 · The easiest way to bump a volleyball is to stand with your feet shoulder-width apart and your knees bent. Lean forward and place one hand on top of the other, with your palms up and your thumbs touching. Stretch your arms out and lift them upward to bump the ball. For more tips on technique, passing, and aiming, read the article!

In a volleyball game, in those tight moments when you can’t score the decisive point or get the ball over the net, you can bump and give the ball to a teammate. You can also bump the ball in any of the following scenarios: The players use a bump to …

Here are my 10 volleyball tips you can use to maximize your serve receive and passing skills. 1. Keep your feet shoulder - width apart, with your legs slightly bent. Having your right foot 1-2 inches in front of the left lets you move quickly in any direction.