Seven Ways to Find Your Purpose in Life - Greater Good
Aug 6, 2020 · Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University.People can find a sense of purpose organically—or through deliberate exercises and self-reflection. Sometimes, just having someone talk to you about what matters to you makes you think more intentionally about your life and your purpose, says Bronk.
Happiness Definition | What Is Happiness - Greater Good
Oct 3, 2024 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive emotions, including amusement, joy, pride, and contentment. But to understand the causes and effects of happiness, researchers first need to define it. For most, the term happiness is interchangeable with ...
Diversity Definition | What Is Diversity - Greater Good
Oct 15, 2024 · For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different kinds of people—and the idea that this diversity drives cultural, economic, and social vitality and innovation. Indeed, decades of research suggest that intolerance hurts our well-being—and that individuals thrive when they …
How to Find Your Purpose in Life - Greater Good
Jan 10, 2018 · Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching disease, or teaching kids to read.
What Makes Technology Good or Bad for Us? - Greater Good
May 2, 2019 · A quick glance at the research on technology-mediated interaction reveals an ambivalent literature. Some studies show that time spent socializing online can decrease loneliness, increase well-being, and help the socially anxious learn how to connect to others. Other studies suggest that time spent socializing online can cause loneliness, decrease well-being, and foster a crippling dependence ...
Mindfulness Definition | What Is Mindfulness - Greater Good
Sep 19, 2024 · Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to ...
How Social Media Can Add to Your Well-Being (Not… - Greater …
Dec 13, 2022 · Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, including anxiety, depression, and low self-esteem.
Gratitude Definition | What Is Gratitude - Greater Good
Sep 19, 2024 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” “First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received.” In the ...
Our Best Education Articles of 2020 - Greater Good
Jan 5, 2021 · Here are the 10 best education articles of 2020, based on a composite ranking of pageviews and editors’ picks. Can the Lockdown Push Schools in a Positive Direction?, by Patrick Cook-Deegan: Here are five ways that COVID-19 could change education for the better. How Teachers Can Navigate Difficult Emotions During School Closures, by Amy L. Eva: Here are some tools for staying calm and ...
Why Reading Is Important for Children’s Brain Development
Nov 17, 2023 · Higher family income in childhood tends to be associated with higher scores on assessments of language, working memory, and the processing of social and emotional cues. Research has shown that the brain’s outer layer, called the cortex, has a larger surface area and is thicker in people with higher socioeconomic status than in poorer people.. Being wealthy has also been linked with having ...